Newsletter - June 2008

This month, at Illumine Me, we are excited to introduce two new services!!

Illumine Me Hot Earth Stone Therapy treatment.

At Illumine Me, we currently concentrate on the use of thermotherapy, (as opposed to cryotherapy) which means employing the therapeutic use of heat to promote a myriad of benefits including: alleviating pain, promoting an increase of circulation with blood and lymph, influencing collagen fibres, muscles tendons, increasing flexibility and range of muscle movement, decreasing joint stiffness, relieving muscle spasm. Hot stones also increase cellular metabolism allowing oxygen rich blood and nutrients to be delivered faster and more efficiently to where the body needs it. Endorphins are released during and after hot stone massage bringing about a deeper state of physical, mental and emotional relaxation far beyond the normal relaxation massage as it is warming and nurturing to the inner core.

For more information, click here

Special introductory price

Hot Earth Stone Therapy $60 for a 90 minute treatment (Normal price $95.00.)

(Aromatherapy Hot Earth Stone Therapy $65.00 - Normal price $105.00

Hurry. Only limited places available.

Meditation group

Meditation has been around as long as the human race. It is simple and extremely effective, yet not as widely practiced as it deserves to be. The result is that people are frequently stressed, fatigued and unable to breathe properly, and this can lead to further physical and emotional problems.

To find out more about what meditation is, and how it can benefit you, click here

Carmel Rae has graciously agreed to come in and run the meditation group for us. She is a highly experienced teacher, whose magical voice can transport you to other worlds…..

Date: Every Tuesday night

Time: 8-9pm

Place: Illumine Me premises

Cost: $10 per person.

Please contact Fotoula on 0438 565 426 or email to book as seats will be limited.

Reminder:

Don’t forget to check out the clearance stand for some bargains!

Thought for the day:

Your life will change the moment you make a new and committed decision to change it.

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